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ENERGY GEL WITH BEET JUICE
The energetic Beet N 'Beat comes with natural nitrates derived from beet juice, which are responsible for enhancing sports performance and with omega-3 fatty acids as inflammation inhibitors.
It contains three independent energy sources to provide sustained energy, and vitamins and minerals, which are supplemented with natural antioxidants.
Appropriate consistency; no need for water for consumption and very tolerable in your stomach.
WILD FRUIT FLAVOR
net weight: 40 grams
NUTRITIONAL INFORMATION
Ingredients: Beet juice, maltodextrin, glucose, vegetable oil, acacia, sucrose, sodium citrate, fumaric acid (acidifier), magnesium citrate, potassium citrate, sodium chloride, ascorbic acid, calcium chloride, artificial flavoring, potassium sorbate and sodium benzoate (preservatives), colorants (carmine red, red 40 and brilliant blue 1) and vitamins (B1, B2, B6 and B12)
WHAT'S INSIDE
OF EACH ENVELOPE?
- 2mg of natural nitrates minimum per envelope.
- 1g of natural omega-3 fatty acids (per envelope).
- 50% of the daily requirement of vitamins of the group B and 30% of Vitamin C.
Beets are a natural source of natural nitrates, which have shown benefits in the performance of athletes including performance improvement [ 1 ].
Beetroot helps reduce specific oxygen consumption without affecting performance [ 2 ].
Nitrates improve performance by:
- Increased blood flow
- Muscle contraction
- The process of neurotransmission and assimilation of sugar [ 3 ].
Antioxidants:
Beetroot pigments such as carotenoids and flavonoids possess antioxidant activity. This is important to protect against oxidative damage to cells and hemoglobin, which is a benefit in athletes with a high level of aerobic activity. [ 4 ]
WHY BEETROOT?
OMEGA 3
- They help reduce muscle inflammation.
- They reduce the pain caused during long training sessions and injuries.
- They have a protective effect on the heart.
- Consuming at least 3 grams of omega-3 oil per day reduces pain by 15% during and after exercise.
- Improves recovery and facilitates subsequent training. [ 5 ]
Also, in people with previous heart problems, omega-3 fats lower the resting heart rate, as well as the heart rate after exercise. [ 6 ]
